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KMID : 0644020120250030149
Journal Of Korean Medical Classics
2012 Volume.25 No. 3 p.149 ~ p.158
About the Meditation and Self-discipline in Korean Medicine through "Donguibogam(ÔÔì¢ÜÄÊü)"
Lee Jeong-Won

Kim Gyeong-Cheol
Lee Hai-Woong
Abstract
Objective: In modern meditation, psychologic therapy and happy life have been in the main status. The aim of this study is to search about the value of modern meditation systematically and to summarize the contents on the meditation in "Donguibogam(ÔÔì¢ÜÄÊü)".

Methods: We investigated the meditation-related materials in "Donguibogam(ÔÔì¢ÜÄÊü)", and discussed them in comparison with the other contents found in "Huangdi¡¯s Internal Classic(üÜð¨Ò®Ìè)" and some scriptures on meditation and self-discipline.

Results: The mind-body concept in Korean Medicine takes meditation and self-discipline into main consideration. Meditation and self-discipline mean the endless pursuing the nature of mind and body, thus leading to self-practice about the true meaning of life. "Donguibogam(ÔÔì¢ÜÄÊü)" includes the views on the meditation and self-discipline from the various angles based on Confucianism, Buddhism and Taoism.

Conclusions: Meditation and self-discipline rooted in East Asian tradition are good ways to reach the true nature of mind-body system of universe and to help people seek happiness in their lives.
KEYWORD
meditation, practice, self-discipline, Donguibogam(ÔÔì¢ÜÄÊü), happiness
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